1. Running

    Done quite a bit of running this year.

    According to my running spreadsheet, I did 1,312.4 miles. I did my first full marathon in October, a bit disappointed with my time (4:44), but hey, it’s something to work at and improve on when I do my second full marathon.

    I had a great result at Conwy half marathon in November, with a time of 1:40:33, my second fastest half marathon ever! I suspect my increased monthly milage is paying off; so well done me.

  2. Good Morning

    My first post. It’s 7am. I was up at the crack of dawn (around 5.30am). There was something on my mind. Something important, something I wanted to share with the world. I wonder if the world is listening?